The Karuna Life Podcast

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Podcast by Gina Kitzmiller

The Karuna Life Podcast

The Karuna Life Podcast invites you to explore the metaphysical world of spirit guides, intuition, and healing. Hosted by Gina Kitzmiller, Founder of The Karuna Life, this transformative journey offers profound insights and practical tools to help you reconnect with your soul and navigate the unseen realms. As a professional Intuitive, Reiki Master-Teacher, Akashic Records Facilitator, Certified Grief Educator, and Founder of Trimatri Reiki™, Gina brings a wealth of experience and heartfelt wisdom to each episode. Through personal stories, expert interviews, and actionable guidance, she sheds light on how to recognize signs from loved ones in spirit, deepen your intuition, and embrace spiritual growth. Whether you're seeking healing, guidance, or a deeper connection to your inner magic, this podcast offers a sacred space for transformation and rediscovery. ✨ Start your journey with Gina today and experience the magic of The Karuna Life™. For more information, visit www.TheKarunaLife.com and www.TrimatriHealing.com, or follow on Instagram and Facebook: @TheKarunaLife. Email: gina@thekarunalife.com
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Latest episodes

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16 June 2025

From Betrayal to Empowerment: Meredith Beardmore’s Journey to Liberation

In this podcast episode, Gina Kitzmiller interviews Meredith Beardmore, a therapist and author of 'Hey Addiction, thanks for Nothing' and the upcoming memoir, 'The Plan B Chronicles: Divorce, Defiance, Liberation.' Meredith discusses her deeply personal journey of transforming pain into empowerment after her marriage crumbled due to infidelity and addiction. She emphasizes the importance of vulnerability, self-discovery, and setting boundaries. By sharing her story, she aims to provide hope and guidance for women feeling trapped in similar situations, validating their experiences and encouraging them to reclaim their personal power. You can find Meredith's work at www.mendwithmere.com, IG, YouTube, TikTok: @MendwithMere. To learn more about Gina's work and upcoming events, please visit www.thekarunalife.com or follow on Instagram @theKarunaLife. If you liked this episode, please consider leaving 5 stars and following. We'd be grateful.

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20 May 2025

Everyday Magic: Deb Schaffer on Healing, Transformation, and the Birth of Enchanted Botanicals

In this inspiring episode of The Karuna Life Podcast, host Gina Kitzmiller welcomes the extraordinary Deb Schaffer, founder of Enchanted Botanicals. As a spiritual herbalist, energy intuitive, and mentor, Deb is passionate about guiding kindred spirits toward their most magical and fulfilling lives.

Deb opens up about her transformative journey—from confronting a life-altering breast cancer diagnosis to discovering the profound healing power of energy work and nature. These pivotal experiences inspired her to create Enchanted Botanicals, a sanctuary for those seeking to live with intention, harness their inner magic, and embrace the everyday wonders of life

Whether you’re exploring energy healing, enchanted by the magic of nature, or simply love powerful stories of resilience and growth, this episode promises to inspire and uplift.

Connect with Deb Schaffer: Website: Enchanted Botanicals / Instagram: @enchantedbotanicals / Facebook: Enchanted Botanicals

Use DISCOUNT CODE: GINA to save 20% on Deb’s amazing online store!

💌Connect with Gina Kitzmiller: email: gina@theKarunaLife.com

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If you loved this episode, please leave us a 5-star review and follow the show. Your support means the world to us!

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22 April 2025

Walking the Shamanic Path: Spiritual Growth, Self-Healing, and Ancient Wisdom with Nora Kaukl

In this episode of The Karuna Life Podcast, host Gina Kitzmiller dives into the world of shamanism with guest Nora Kaukl, founder of A Circular Journey. Together, they explore the foundational principles of shamanism, discussing the significance of shamanic journeys and the reasons why people are drawn to this ancient practice. Nora shares over a decade of experience as a Shamanic Practitioner and Teacher. She provides insight into the importance of maintaining respect for traditional shamanic roles and how shamanic journeys can be personalized for spiritual growth, self-healing, and problem-solving. The conversation provides listeners with a better understanding of how shamanic practices can be incorporated into everyday life. To learn more about Nora's work - follow her new Instagram account at @circular_journey or email acircularjourney@gmail.com. You can find Gina's work and information on Trimatri Reiki™ training at www.theKarunaLife.com or email gina@thekarunalife.com. As always, if you liked this episode please consider leaving 5 stars and following- we'd be grateful!

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16 April 2025

Unlocking the Mysteries of the Akashic Records with Jenny Kellogg

In this episode of The Karuna Life podcast, host Gina Kitzmiller welcomes Jenny Kellogg, a certified compassionate inquiry practitioner who specializes in The Akashic Records. Together, they explore the concept of the Akashic Records as an energetic database of all soul experiences, transcending the common misperception of records being only related to past lives. They delve into the applications of accessing records for personal growth and projects. Jenny shares her personal journey from yoga to her spiritual awakening through the Akashic Records, offering listeners a glimpse into how opening these records can lead to profound transformation. If you liked this episode, please leave us 5 stars and consider following. To learn more about Gina's work or reiki training, please go to www.thekarunalife.com and follow on Instagram @thekarunalife. Listeners can find more about Jenny's work www.amalthea.guide / training www.akashictraining.com / @amalthea.guide.

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16 March 2025

How Mindful Art Transformed My Life: An Interview with Erin Scaia

In this podcast episode, Gina Kitzmiller interviews Erin Scaia, owner of Living By The Brush. Erin is an Artist, Mindful Art and Meditation Teacher and Intuitive Reader. Erin shares her personal journey of overcoming anxiety through mindfulness, which eventually led her to combine it with art. She explains how mindful art isn't about creating a masterpiece but rather a way to achieve mindfulness and presence by allowing oneself to express freely without judgment. Through teaching mindful art, Erin has witnessed participants have significant emotional breakthroughs, finding insights into their subconscious and realizing how their thoughts create personal roadblocks. This practice emphasizes self-care, emotional health, and intuitive expression for healing. This episode ends with a message from Erin's Spirit Guides about how to approach life. Join us for this inspiring episode!

You can find Erin's work at www.livingbythebrush.com and on IG/FB @livingbythebrush. As always, if you liked this episode, please consider leaving us 5 stars and following - we'd be grateful. If you'd like to learn more about Gina's work (such as upcoming reiki classes or to schedule a private session), visit www.thekarunalife.com or follow on IG/FB @TheKarunaLife.

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03 March 2025

Voices from Beyond: A Medium's Journey with Kelly Baker

In this episode of The Karuna Life podcast, host Gina Kitzmiller speaks with Kelly Baker, an Akashic Records consultant, Reiki Healer and Medium. They delve into the world of Mediumship, exploring how messages from the spiritual realm are communicated. Kelly explains techniques for setting boundaries with spirits and shares how different mediums receive information uniquely. The conversation also touches on distinguishing personal emotions from those projected by spirits. They discuss the challenges and surprises of becoming a Medium, including managing unexpected spirit visits and delivering accurate messages to loved ones in the physical world. Gina ends with a message from her Spirit Guides. If you have comments or show ideas, please email Gina@thekarunalife.com. If you liked the podcast, please consider leaving 5 stars and following. We'd be grateful.

Gina's Work: The Karuna Life www.TheKarunaLife.com / IG: @TheKarunaLife / Reiki Training: www.TrimatriHealing.com

Kelly's work: Living in Your Success IG: @kelly.livinginyoursucess.

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